🎙️ ollieWHO125 · 517 points · Posted at 13:10:37 on March 15, 2020 · (Permalink)
I (20m) think I had the perfect day today, and I wanted to share it with you guys. Maybe I can give some ideas to some people who want to live a clean life.
I woke up at 5:30am this morning. I had a shower, got dressed and went to mass at 6:30. I was home by 8am, where I had coffee on the balcony with my parents. We chatted about all sorts.
By 9am, my family was eating breakfast, and I joined them, but didn’t eating because I was fasting until 4pm. From about 10am until 4pm I studied. I was super focused, and got a lot of work done. I had a small break at around 1pm to help my dad clean the cars.
Then at 4pm, I stopped and went down stairs to cook dinner for my family. I made spaghetti bolognese. It was tasty. I seasoned the mince meat with salt, white pepper, and oregano, and cooked onions into it (basic! I know but it made me feel accomplished, because it was DELICIOUS) we sat and ate dinner by 5pm.
Between 5 and 7pm I hung out with my brother. I watched some YouTube and scrolled through my social medias. At 7pm, I went back downstairs to watch a tv show with my parents. Which finished at 9pm.
By 9:30pm I was at the gym. I did arms and a little back today! Didn’t beat any records, but I felt pretty good today! Especially my lateral pull down felt STRONG.
While at the gym I slid into the DMs of this trad christan girl I’ve hung out with a couple times. She is super receptive and keen to go out with me.
I got home by 10:45, threw my clothes in the dirty washing and had a COLD shower, while blasting Kayne west. I seriously was wishing the shower could get colder, because gym had me feel warm! It’s 11pm as I’m writing this. I’m about to go to bed naked to keep my balls cool, and read my bible, Before falling asleep. I will not go on my phone again for the rest of the night, so I’ll check replies in the morning!
I ONLY drank water today (maybe 2-3L?). I washed my hands frequently, and sanitised my hands every ten minutes at the gym. Today is 7 days of my current nofap streak (small I know, but this is the best/strongest I’ve felt in months)
I feel FUCKING unstoppable. I feel like a FUCKING KING
sausageandpeppers57 · 88 points · Posted at 13:18:08 on March 15, 2020 · (Permalink)
Congrats king, just one day at a time and always go forwards
🎙️ ollieWHO125 · 160 points · Posted at 13:10:52 on March 15, 2020 · (Permalink)
Bless you if you read all that :)
cyberchad88 · 55 points · Posted at 16:43:13 on March 15, 2020 · (Permalink)
We got a true Chad amongst our ranks! 👏😭👏
LongjumpingTelephone · 41 points · Posted at 13:17:35 on March 15, 2020 · (Permalink)
He’ll yeah man that’s the stuff, you keep that up you’ll achieve god like status, refrain from fap too. I had a few laughs too, especially when you talked about sleeping naked to keep your balls cool. That has got to be the most fucking BASED thing I’ve ever heard 😂. Please post more about your daily routine, not only is it insightful but it was very inadvertently funny
okaysrs · 28 points · Posted at 13:58:16 on March 15, 2020 · (Permalink)
lets go man that’s wasup
Grahoovian · 28 points · Posted at 14:22:15 on March 15, 2020 · (Permalink)
King you just motivated me to have a productive day like that. Bless
🎙️ ollieWHO125 · 6 points · Posted at 21:52:35 on March 15, 2020 · (Permalink)
Fuck yeah I’m glad to hear it. That’s sorta what I was hoping would be the result of this post. Hope it turned out super well!
xxHeroMainxx · 19 points · Posted at 16:09:20 on March 15, 2020 · (Permalink)
Another good, healthy hearty meal is a Shepard's pie. Not hard to make yet its so delicious and cheap. Just ask if you want my recipe (I am plant based)
VinentPlayzCR · 7 points · Posted at 16:10:20 on March 15, 2020 · (Permalink)
What do you use as meat substitute
xxHeroMainxx · 9 points · Posted at 16:13:08 on March 15, 2020 · (Permalink)
I mostly use fake, frozen mince but if I don't have it or want it to be real healthy I use cooked lentils. They are a god tier food
VinentPlayzCR · 6 points · Posted at 16:33:24 on March 15, 2020 · (Permalink)
Nice, Sheperd’s Pie is god tier for sure and I’ll be sure to try some like this!
R3df0x15 · 3 points · Posted at 04:44:20 on March 16, 2020 · (Permalink)
What do you think would be a good substitute for lentils? (i have an allergy to lentils specifically, and just lentils)
xxHeroMainxx · 5 points · Posted at 08:02:33 on March 16, 2020 · (Permalink)
I guess something like quinoa would be good or you could just avoid the mince entirely and had more veg. I can't really think of much right now
Doupler · 2 points · Posted at 21:08:53 on March 15, 2020 · (Permalink)
What seasoning do you use for the lentils in this dish?
xxHeroMainxx · 3 points · Posted at 21:09:50 on March 15, 2020 · (Permalink)
I just use salt but I use rosemary and thyme for the rest of the dish. It's the sauce/gravy you need to season, not just the lentils
Doupler · 3 points · Posted at 21:11:19 on March 15, 2020 · (Permalink)
Ah ok, I don't know much about this dish, but I'll look into it. Thanks!
xxHeroMainxx · 3 points · Posted at 21:20:14 on March 15, 2020 · (Permalink)
It's basically a mince pie but the pastry is mashed potatoes spread over top
Doupler · 2 points · Posted at 21:27:20 on March 15, 2020 · (Permalink)
Sounds great!
[deleted] · 14 points · Posted at 14:07:00 on March 15, 2020 · (Permalink)
One step at a time king. You got this
N_Dangel · 12 points · Posted at 15:21:35 on March 15, 2020 · (Permalink)
What is so special about keeping your balls cool?
chamberel · 18 points · Posted at 15:25:24 on March 15, 2020 · (Permalink)
Increases testosterone because the sperm don’t die if they’re kept cool
N_Dangel · 14 points · Posted at 17:26:36 on March 15, 2020 · (Permalink)
Ight imma sleep butt ass naked
🎙️ ollieWHO125 · 7 points · Posted at 21:53:24 on March 15, 2020 · (Permalink)
Based bro science believer
BiggestThiccBoi · 11 points · Posted at 16:34:06 on March 15, 2020 · (Permalink)
Good job, king! Now this is the life, not endless sexual activity, not vidya, not drugs. Good going!
_geraltofrivia · 5 points · Posted at 17:40:28 on March 15, 2020 · (Permalink)
You say not vidya, but whats the big difference between vidya from 5-9 or social media and tv from 5-9 ?
GiftOfBlackKnighting · 4 points · Posted at 20:41:10 on March 15, 2020 · (Permalink)
Preferable you do neither of those.
_geraltofrivia · 3 points · Posted at 21:01:44 on March 15, 2020 · (Permalink)
Well he did that and you said “this is the life” , and then you also said “not vidya” as if that is worse than what he did, so thats why i asked
🎙️ ollieWHO125 · 4 points · Posted at 22:04:11 on March 15, 2020 · (Permalink)
Yes I did “relax” between the hours of 5-9! I think that’s an important part of a balanced lifestyle. I think the vidya debate is 2 part.
Number one, I only spent 4 hours not being productive. No more. People can start playing an not get up for 8-12 hours. More even. Not healthy. Because!
Number two, vidya hits different. It’s a dopamine rush. An entertainment experience which is pretty much unmatched by any other medium.
I, personally, stopped playing games about a month ago, and I honestly don’t miss it, and I don’t think about it!
The moral really is: “everything in moderation.” Play vidya man; go for it. But when time is up, you have to stop yourself. And if you can’t stop yourself! Perhaps you should consider if you are an addict or not
_geraltofrivia · 1 points · Posted at 22:39:26 on March 15, 2020 · (Permalink)
Yeah i get that you just relaxed , and i agree with that. If you dont you’ll just burnout on working too much and probably stop alltogether with trying to life a good lifestyle. I dont agree that tv or video games are too different tho, of course gaming can be addicting and if you play too much its bad, but the same vould be said for watching tv, there are people bingimg netflix litterally the whole day long. Imo either are good as long as you do it in a planned timeframe and dont go over it and dont get addicted and just let other things slide to do it
🎙️ ollieWHO125 · 1 points · Posted at 22:53:51 on March 15, 2020 · (Permalink)
Yes very true!
GiftOfBlackKnighting · 2 points · Posted at 21:06:02 on March 15, 2020 · (Permalink)
I am not the original poster.
_geraltofrivia · 2 points · Posted at 21:23:51 on March 15, 2020 · (Permalink)
Oh i see
fishstickpicker · 10 points · Posted at 15:11:53 on March 15, 2020 · (Permalink)
Well, just do that 19000 more times and you'll have the perfect life!
ShadedSummers · 10 points · Posted at 14:30:48 on March 15, 2020 · (Permalink)
Nice job king, sounds like a great day
Absolute_Crab_Man · 9 points · Posted at 15:57:57 on March 15, 2020 · (Permalink)
I haven't been going to the gym this week because of virus 😔 I try to work out at home but it's not the same and it's got me depressed low key
🎙️ ollieWHO125 · 7 points · Posted at 21:56:12 on March 15, 2020 · (Permalink)
Take my words with a grain of salt;
I’m young and I have a strong immune system. So if you’re in a similar to me, just go to the gym. Clean every piece of equipment before you use it, and frequently sanitise your hands. My gym has dispensers, which helps a lot! DO NOT TOUCH YOUR FACE! I wear a headband to keep my hair out of my eyes
PKshark · 5 points · Posted at 19:53:11 on March 15, 2020 · (Permalink)
My friend, you’re on top of the game. I’m glad that you had such a great day, and I hope that you and that Christian girl hit it off.
Keep killing it, King.
🎙️ ollieWHO125 · 3 points · Posted at 22:08:36 on March 15, 2020 · (Permalink)
Thanks bro!
One_Broken_Person · 3 points · Posted at 15:41:52 on March 15, 2020 · (Permalink)
What a man, keep it up king you are doing great. Remember, discipline not motivation is going to keep you on the right path when things start to get tiring. Good job reading your Bible. That's still the hardest thing for me to do consistently but I'm getting better. Keep it up and be the king God designed you to be!
VinentPlayzCR · 3 points · Posted at 15:42:56 on March 15, 2020 · (Permalink)
Sounds incredible King. Keep up the perfection (pasta bolognese is an amazing dish as well)
xxjewhunter96 · 3 points · Posted at 17:41:09 on March 15, 2020 · (Permalink)
absolute king
SideOfCroutons · 3 points · Posted at 18:05:00 on March 15, 2020 · (Permalink)
Now all I need is for y'all to pronounce my name, it's Kanye but some of my plaques, they still say Kayne
[deleted] · 3 points · Posted at 20:47:55 on March 15, 2020 · (Permalink)
[removed]
🎙️ ollieWHO125 · 3 points · Posted at 22:09:10 on March 15, 2020 · (Permalink)
So true! But it’s very rewarding. I find that I really start the day on the right foot, when it starts early
WolfofAnarchy · 2 points · Posted at 16:49:32 on March 15, 2020 · (Permalink)
Great job King, you're far ahead of me. I'm fucked atm, but I wanted to give some quick thoughts.
Aamzing job king!
🎙️ ollieWHO125 · 1 points · Posted at 22:07:11 on March 15, 2020 · (Permalink)
Thanks for the advice king!
Maybe I could consider drinking something different. I never really thought of the additional benefits that teac can give you.
Yes! It was 4 hours of wasted time, but it’s not like that every day. Lately, in my “wasted” time, I’ve been learning and working on my programming skills! (I think I’ll need those skills when I eventually enter the job market).
Those 4 hours + that time at the gym + that time spent reading my bible used to be spent playing league of legends until the early hours of the morning. So considering that, I’d say I’ve made progress :)
WolfofAnarchy · 1 points · Posted at 22:20:56 on March 15, 2020 · (Permalink)
Great job man. Yeah if you check my post I just made on this sub I really am a far way way from you king. Godspeed
Hifya · 2 points · Posted at 18:54:06 on March 15, 2020 · (Permalink)
Good fucking shit.
[deleted] · 2 points · Posted at 23:28:37 on March 15, 2020 · (Permalink)
Let’s have a second perfect day!
faded-pixel · 2 points · Posted at 08:00:46 on March 16, 2020 · (Permalink)
If I was your parents I would be extremely proud. Good work king. I hope that trad girl marries you and you have lots of kids.
0100011001001011 · 1 points · Posted at 14:51:52 on March 15, 2020 · (Permalink)
Adelaide?
🎙️ ollieWHO125 · 1 points · Posted at 21:52:51 on March 15, 2020 · (Permalink)
Brisbane!
0100011001001011 · 1 points · Posted at 00:48:14 on March 16, 2020 · (Permalink)*
Ahh I’m Melbourne. It’s much worse here than the stereotypes of Melbourne would lead you to believe. Age 19 (turning 20 this year) so looks like we are in a similar boat ahaha other than you being catholic (Protestant here).
Got some dms of my own I need to slide into ahaha
🎙️ ollieWHO125 · 1 points · Posted at 01:44:03 on March 16, 2020 · (Permalink)
Go get em bro! 😉
yeetusyaughtus · 1 points · Posted at 02:36:12 on March 16, 2020 · (Permalink)
That's what I'm talking about. Well done brother.
DubsPackage · 1 points · Posted at 13:37:41 on March 16, 2020 · (Permalink)
That's the way to do it.
ptarvs · 1 points · Posted at 17:20:07 on March 16, 2020 · (Permalink)
I am happy for you. You sound like a good man to be friends with.
hype4coffee · 1 points · Posted at 12:08:12 on March 17, 2020 · (Permalink)
I salute you, king 💪✊
hungaryisinasia · 1 points · Posted at 22:16:59 on March 23, 2020 · (Permalink)
Man I’m gonna keep it real, religion isn’t really my thing but honestly you’re living your best life king and I salute you for that