Keep getting kicked from servers and realms

For the past several weeks now, I am getting kicked after maybe 3 minutes from servers that I regularly play on. I joined a realm with friends a couple days ago and I've already lost track of how many times I've been kicked in 10 seconds. Is there a way to fix this? I've tried to restart my internet and make a new minecraft profile and it still happens.

The errors I get:
-Internal Exception: io.netty.handler.codec.DecoderException: java.util.zip.DataFormatException: incorrect header check
-Internal Exception: io.netty.handler.codec.CorruptedFrameException: length wider than 21-bit
-Internal Exception: io.netty.handler.codec.DecoderException: The received encoded string buffer is longer than the maximum allowed (131864411>64)
-Badly compressed packet - size of *** is below server threshold of 256
-Badly compressed packet - size of *** is larger than protocol maximum of 2097152
-OpenGL Error: 1281 (Invalid Value) | [This is upon connecting to a server/realm]