Minecraft Realms Downloaded Backup Login Bug

I play on Minecraft realms. After each session I download the latest back up. When I opened my latest backup, my character is underground stuck in blocks. My character suffocates in the blocks and dies. My inventory is gone too. And I am not by my base, where I had last logged off. When I do this though in 1.20.2 I have no issues. I have tried it with other maps too.

 

I am in Java 1.20.4

 

It would not let me select 1.20.4 in affected versions