Realm Rollback 30 Min To 1 Hour

I Might Be Called Crazy By All Of You But I Am Playing On My Realm For 30 Min To An Hour And All Of A Sudden The Game Disconnects Me From The Game And My Progress Is Rolled Back 1 Hour To 30 Min.

 Also Going Into The Realms Settings It Takes A Few Min To Open The Settings And Sometimes It Says Failed To Open Realm Settings.

Also My Version Is 1.17.30