My Laptop is laggy.

My laptop is very good, if I click the 32 chunk of distance, i stay very lag the new version. I don't know why.

 

I was playing the all minecraft version (1.14,0.9 - 1,16,40) - I keep to use the 32 chunks of distance, it stilll no lag and no problem. Then.. the update of version, i start to very lag, then if i click 8 chunks? it still no lag, i need to do the 32 chunks. it happens the version 1.16.100 to now How to fix?

Watch here: https://youtu.be/S5OAQDkWLwM

 

My devices: ASUS VivoBook S15 X530UF or S530UF
RAM: 8GB DDR4

CPU: Intel Core i7 8550U

GPU: Intel UHD Graphics 620 and NVIDIA GeForce MX130
Disk: 1TB