1.9 1 fps

When I updated to the Minecraft 1.9 update, the first time It opened the title screen was at 1 fps, when i try to join a game it is still at 1 fps. no matter where i'm at it will always be 1 fps. I have went back to 1.8.9 and it runs fine, i have also tried every 1.9 beta build and all of them have the same problem.