constant 1-2fps

I tried out minecraft 1.15.1 today for the first time and when i join a server/singleplayer world i have 1-2fps, even lowering my resolution, putting all my settings on the lowest, updating java doesn't help with the fps.

this confuses me as i have 60+fps on minecraft 1.14, i force crashed minecraft and attached the crash file to this post 

 

thank you in advance