Crashing on Multiplayer servers

Hello, i've been experiencing continuous crashes on every multiplayer server, this has been happening for almost 4 days now, is there a way this can be resolved? I've tried going on 1.10, and 1.9 versions to see if that was the issue, but it wasn't. So if i could have some help here that would be great, if you need any more info about this problem please let me know, thanks!